I am on my fourth week of no sugar and no flour. Yes, I do feel better. Much of the inflammation in my body has gone down. I have watched people around me eat cookies, cinnamon rolls, pizza, and ice cream. Surprisingly, it hasn’t bothered me too much. Maybe because I do feel better and I’m sleeping much better.
Watching this video was fascinating. I never knew you could do so much with macaroni and cheese! Those seven recipes just looked like yummy autumn fare for a brisk day. You try them and tell me how they tasted! 😉
https://www.youtube.com/watch?v=OYMhkrOfQN4
Published by deborahanndykeman
Writing has always been a love of mine. Except for school reports! I didn't cherish those moments. I began with poems in grade school, and short little stories that I illustrated. I created something for each family celebration, and probably wore my family out. But I graduated to a longer 'book' by the time I was 18. Following traditional romance novel writing, I pounded out a pretty cheesy story on a Royal typewriter I had found at a garage sale. You didn't worry about your nails when using one of those! When our first four children were still young, I wrote my first full-length book back in 1998. I followed it with three more in that series. Those are my current WIP, needing many updates and editing before I give them to my editor to slash to bits. But the books are always much better with her advisement and help! Currently, I have ten published books.
My husband and I have been married for thirty-nine years and we have five children and nine grandchildren. I've been a homeschooling mom, Sunday school teacher, AWANA director and a pastor's wife. I've worked as a CNA and an Activity Director. A new love of mine is book cover designing! Stayed tuned for more on that. When I'm not busy writing...which I love, BTW, I'm working on home projects, marketing and attending events, where I love to meet you...my readers!
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This Life is Real...and so are the Answers 
Eating flour products makes me feel exhausted. Sugar, well I’m sure it is bad for me. I’ve tried to give up sugar but haven’t been successful. Good for you. I’m glad you are feeling better.
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I’m finding that sugar and flour make me exhausted and cause a lot of inflammation in my body. I’m not going to say sugar is BAD, just that there are better, wiser choices at times, and if I have sugar, keep it under control. And that’s difficult! 😉
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