I am on my fourth week of no sugar and no flour. Yes, I do feel better. Much of the inflammation in my body has gone down. I have watched people around me eat cookies, cinnamon rolls, pizza, and ice cream. Surprisingly, it hasn’t bothered me too much. Maybe because I do feel better and I’m sleeping much better.

Watching this video was fascinating. I never knew you could do so much with macaroni and cheese! Those seven recipes just looked like yummy autumn fare for a brisk day. You try them and tell me how they tasted! 😉

https://www.youtube.com/watch?v=OYMhkrOfQN4

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Published by deborahanndykeman

Writing has always been a love of mine. Except for school reports! I didn't cherish those moments. I began with poems in grade school, and short little stories that I illustrated. I created something for each family celebration, and probably wore my family out. But I graduated to a longer 'book' by the time I was 18. Following traditional romance novel writing, I pounded out a pretty cheesy story on a Royal typewriter I had found at a garage sale. You didn't worry about your nails when using one of those! When our first four children were still young, I wrote my first full-length book back in 1998. I followed it with three more in that series. Those are my current WIP, needing many updates and editing before I give them to my editor to slash to bits. But the books are always much better with her advisement and help! Currently, I have nine published books. My husband and I have been married for thirty-eight years and we have five children and nine grandchildren. I've been a homeschooling mom, Sunday school teacher, AWANA director and a pastor's wife. I've worked as a CNA and an Activity Director. When I'm not busy writing...which I love, BTW, I'm working on home projects, marketing and attending events, where I love to meet you...my readers!

2 thoughts on “Thursday Yummy!”

    1. I’m finding that sugar and flour make me exhausted and cause a lot of inflammation in my body. I’m not going to say sugar is BAD, just that there are better, wiser choices at times, and if I have sugar, keep it under control. And that’s difficult! 😉

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