I am on my fourth week of no sugar and no flour. Yes, I do feel better. Much of the inflammation in my body has gone down. I have watched people around me eat cookies, cinnamon rolls, pizza, and ice cream. Surprisingly, it hasn’t bothered me too much. Maybe because I do feel better and I’m sleeping much better.
Watching this video was fascinating. I never knew you could do so much with macaroni and cheese! Those seven recipes just looked like yummy autumn fare for a brisk day. You try them and tell me how they tasted! 😉
https://www.youtube.com/watch?v=OYMhkrOfQN4
This Life is Real...and so are the Answers 
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